.5 Hour Session

In person ——— Virtual

$65.00—— $60.00

.75 Hour Session

$80.00 ——- $75.00

1 Hour Session

$100.00 ——- $95.00

“Personal Accountability Coach”

Includes (1) 30 minute Virtual Goal setting and assessment meetings per month. Includes personalized goal setting and tracking, fitness and wellness suggestions / guidance, daily checkin via text.

$250 per month

“Part time” Coaching Collaboration

Includes (1) 1 hour coaching session per month, personalized goal setting and tracking daily checkin via text, access to coach via text Monday - Friday.

$350 per Month

“All In” Coaching Collaboration

Includes (1) 1 hour coaching session per week, personalized goal setting and tracking, daily checkin via text, access to coach for questions via text Monday - Friday.

$500 per Month

“Full time” Coaching Collaboration

Includes (2) 1 hour coaching session per week, personalized goal setting and tracking daily, checkin via text, access to coach via text Monday - Friday.

$800 per month

*Coaching sessions incorporate direct fitness training and exercise instruction and or goals setting and planning. Content of sessions is dependent on client needs.

0.5 Hour Session

In person —— Virtual

$60.00—— $50.00

0.75 Hour Session

$70.00 ——- $65.00

1 Hour Session

$90. 00—— $85.00

“Coach - Mentor Collaboration”

Includes (2) 1 hour coaching session per week, personalized goal setting and tracking daily, checkin via text, access to coach via text Monday - Friday.

$750 per month